Aurorae Yoga – Northern Lights Yoga Mat Giveaway

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Sponsored by:  Aurorae Yoga           Hosted by : Fitness Fashion & Freebies

Co host :  Simply Jess  –  Journey of a Dreamer

For all yoga enthusiasts or those starting to try yoga.   The Aurorae Northern Lights Yoga Mat with Golden Sun Focal Icon – Most Innovative Design that will Awaken the Energy within you. PER Eco Safe Material, Biodegradable and Phthalates free.

One winner will receive Northern Lights Yoga Mat – MSRP $ 59.95

Open to 18+ , US residents only.  Giveaway  ends on April 17, 2013 . Enter via giveaway tools below.

Disclosure:  This site is not responsible for prize shipment and in no way connected with Facebook, twitter or any other social media.

Secret to a healthy you

Whatever you do, whatever you think, make sure you do what is needed to be done.  They say that there are different secret on how you can have a beautiful body. Some gave their full effort but nothing change the fact that they are still fat and voluptuous.

Giving up the things you always eat, will mean a lot.  Sometimes, we take for granted the healthy benefits of what we eat that’s why we keep on eating too much and ending up big , fat and ugly.  Well, it’s a fact that we can’t deny that when things like this happens in our life, we feel unloved, neglected and insecure.

So, the first thing you should do is to accept who you are , accept the fact that I am now FAT AND UGLY and the next thing is to deal with it. If you are in a denial that you are not, you will end up messing things more and even getting fatter.

The Healthy Eating Pyramid, from the Harvard S...

The Healthy Eating Pyramid, from the Harvard School of Public Health (Photo credit: Wikipedia)

  The food pyramid is very basic and well known even my an elementary student.  If we only knew how to use this properly, we might not end up feeling so lost just like what you are feeling right now.  Don’t worry, you are not alone.  Million of people are suffering not just in obesity but over weight and half of it are trying to do things to improve their situation and have a healthy living.

There is a saying that if your stress in life, it tends that you are more inclined to resort on eating.  I know the feeling because i once done it in my life and what happened, i gained weight that later on, i was cursing ice cream already.  But who wouldn’t love ice cream?  I would definitely not give it up unless the price would become $100 per serving.

Many claims about this so secret for a healthy , sexy looking body.  Some even used slimming tea, slimming capsule, lotion and just anything to make them thinner but still no fair results had happen.  Maybe, unless you decided to have a surgical or intervention from clinics.

sexy healthy you

First thing first, accept the reality that this is your current situation and think of ways on how to improve it.  Love your body, who would you think would love it?  If you could not accept the fact, how others could accept it?  Respect yourself if you wanted to be respected.  Don’t laugh or cry because the attitude of others towards you would vary on how you handle things on your end.  Love your body and all will follow.