Barefoot Yoga – A story of passion

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What is your passion?

Sometimes, we have a lot of things going on in our life that we lost track of our real passion.  There are days that we are so tired that our energy becomes too low.

Yoga is not just a way to reduce and relieve stress, it is also a way to get fit and achieve a healthy state of mind and body.

When you finally found the passion in your heart, you can start doing yoga and maximizes the flow of life-force harmonizing with your body movements and when you knew your ready, your breathing and body movements will finally unite helping you achieve a rejuvenating feeling of oneness and harmony.

Just like in any activities, you need materials and accessories to help you through this process, Barefoot Yoga is your source for quality products to inspire you to practice the art of yoga.

Dimensions: 24″ x 68″ x 0.15″ (4.0 mm)

The first thing you need is a yoga mat,  this Barefoot Yoga Hybrid Nature Sticky Mat  with mat strap, combine the best of eco-friendly and traditional mats. Good for our  environment and our health rather than the  traditional PVC mats because it provides a long lasting performance. The mesh scrim (the “skeleton” of the mat) is made from 100% recycled polyester, which contributes to its longevity and strength.

I have always favored eco-friendly products and i believe that starting a good routine especially the art of yoga is good when you have the right products to accompany you along the way. I’m doing this bit by bit , softly, smoothly until I can able to do the things others can and hopefully with practice and perseverance I can pull this through.

Learn more about Barefoot Yoga, Follow them on Facebook and Twitter.

Take your passion today and make it work. Namaste !  And watch out because Barefoot yoga is very generous to provide one of my lovely readers a chance to have their own yoga mat.

Fitness Diary : Aurorae Yoga- bringing the best of you

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Want to get slimmer or just want to relieve the stress in your body? Yoga lessons have many benefits not just to your physical body but for the inside too. Physiological benefits includes weight improves, improves sleep, increases immunity, decreases whatever pain you have in your body, cardiovascular efficiency increases, endocrine and gastrointestinal improves and among many others benefits.

I have heard that it can also help you psychologically especially if you are having anxiety or depression which i for one experienced. I have  memory problems and sometimes forgot things so i guess this could be addressed too.  The benefits of yoga have been evident on different studies and many people have attest to that. Improving our whole being is what I think is every body’s desire.

I have always wanted to try yoga but was not able to do so.  I remember buying a yoga dvd so i can practice at home considering the fee for a yoga lessons would cost me much.  Yoga is an excellent way to tone my muscle and will surely remove the excess fats i have in my body which i have been mentioning in most of my posts.  It can also helps you to have a beautiful skin, imagine that and who doesn’t want that?

 I have recently seen in the featured news about a yoga trainer who teach yoga to mommy including their small little babies and it looks really great to see them, especially those children learning yoga.

Now, you have the desire to learn so the next thing will be, finding the best accessories that you can use to begin your journey and that’s where Aurorae yoga’s accessory can help you, from mats to bags and different yoga props and accessory, you can find whatever you need.

And I specifically love their Northern lights yoga mat.  Made with eco-safe material, it’s biodegradable and Phthalates free. It’s really long and you can really fit even if your a tall woman.    The best thing i see about this mat is it’s durability.  It can withstand days of working out without you worrying that it may break or tear apart.

northern yoga mats

I also learned that each mat is unique and no two mats are exactly the same which means, it’s definitely for you alone, giving you the will to bring out your potential and live the power that you most needed.

With northern lights yoga mat, my journey on getting a fitter and better me starts and i hope i can post some pictures of me when i’m ready enough to do those yoga pose i have seeing all over the net because it’s really hard and i kept on tumbling down.

Another must have is Aurorae apparel.  Looking at it, i was really curious what’s the difference between the other sports apparel i have since it looks exactly the same but feeling it, you will know that there is a big difference,

 

 

 

 

 

 

 

 

Since most sports apparel are cotton, Aurorae yoga tank top is made from Lenzing modal which is more softer and very light.  The fiber that was used for this is eco-friendly and you know how much i advocate eco-friendly materials and this one is indeed affordable.

Aurorae yoga accessories are affordable, you don’t need to break your budget to get one and your money is worth spent is totally worth it with the benefits yoga can give you.

Aurorae offers yoga mats in illuminating colors, a focal point icon and extra long in length. Aurorae offers the best reviewed yoga mats, accessories & props online. You can browse their yoga mats, yoga bags, yoga accessories and yoga props on their website and you know what’s even best,  one of my lovely readers will get a chance to get their own Northern lights yoga mat, for them to start their yoga journey. So, better watch out for this because this is included on my big bash giveaway specially for all of you. 

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