Laughter is the Best Medicine

Laughter is still the best medicine. There are many great benefits of laughing in our health.   Laughter is created between two or more people , that’s why it was social signal, it disappears when your at yourself otherwise when people see you laughing alone, they will probably think that your crazy.

Finding your simple joys in life is not as hard as you think.  There are many ways to enjoy even with a not so beautiful day. Stress comes to those who accept it.  When you see things in a bright prospective and learn to laugh even with the hardship of life, you can see that things can be better.

I so love to see my baby laugh!

Laughter establish a positive emotional climate and good connection to people.  That’s maybe the same reason why laughter among group or friends creates a harmonious atmosphere.  Laughter in the family, makes a pleasurable day and when a woman laughs, it means she is happy and had a healthy relationship.

Smile and laughter can be infectious, when we someone laughing , we can feel that emotional happiness and we tend to laugh also.  Sometimes, you get to laugh even when we do stupid things.  It is not we are laughing at our mistakes but we does that because we accept it.

There are many ways on how to achieve laughter; 

It is achieve when you watch something funny or see someone or something that is funny.

Tickling is one of the best way to stimulate laughter.  We can’t tickle ourselves , that’s why we tickle someone to get a response and that response can even trigger sexual excitation among different gender.

Another way to achieve laughter is joining the newest laughter yoga.  It’s a new way of  exercise that was developed by Dr.Madan Kataria .  Anyone can laugh for no reason, with eye contact and playfulness, you can achieve something worthy.

Laughter has many benefits, social, physiological and emotional.  It doesn’t hurt to laugh and giving one is free.  So, why not laugh today and live a healthy and happy life.

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Comments

  1. I haven’t had a good laugh in a while. Maybe that’s why I’ve been sickly lately.

  2. She’s so cute!!! I have my 1 yr old as well and we love her giggles too. You’re right, laughter is the best medicine as always. Masha’Allah pwera usog your baby is so cute!

  3. your 1 yr old is so cute! im sure he gives you a bundle of joy 🙂

  4. I believe laughing is good for the heart but I don’t know about laughter Yoga its too fake 😛 your baby is so adorable!

  5. indeed laughter is the best medicine!! Its nice to know the benefits thru your blog too! xx

  6. indeed laughter is the best medicine!! it can relieve stress (which causes heart problems) and with that cute baby, all the pagod will be gone 🙂

    Rovie
    The Bargain Doll
    🙂

  7. I love laughing that’s why I love going out with my friends coz we share the same hobby and that is to laugh. laughter produces more endorphines ..

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