Fitness: Zumba your way to a fabulous Curves

I have been wanting to lose weight and remove that excess fats and this 2013, i vow to myself that I would never take my health and my body for granted.  If there is one New year resolution I have made, that is to make myself healthy and beautiful not just for myself but also for my family.

Last year was a hectic year for me but even though i’m too stress, my body becomes more bigger because of the unhealthy food choices and most of my time was spent sitting in front of my computer. Although, i get a chance to run and do some walking, I feel that’s not enough to lose weight. I wanted to enroll and try to lose weight in a nearby gym but when I went there, i have seen so many men that I felt awkward and could not stay for long.   I  have learned that one of the latest and fabulous way to become more sexier and get that perfect curves every woman desires.

Well, it’s  great news for all those wishing to have that beautiful curves, because Curves, a 30 minutes fitness center and the world’s No. 1 Fitness Franchise especially created for women is now in the Philippines.

They offer aerobic exercises for losing weight and strengthened our body while making it fit and more sexier.  Now, you can Zumba your way to a fabulous you. Check this detailed information about their healthy program;

CURVES, The World’s # 1 Fitness Franchise,

Now in the Philippines!

“No makeup, no men, and no mirrors.”

The unofficial motto of Curves may sound so simple, but since the first women-only gym was opened in Harlingen, Texas in 1992, it has grown by leaps and bounds.

Just look at the figures: 10,000 clubs in over 70 countries serving more than four million (4M) members. What took McDonald’s 25 years, and Subway 26 years to do — that is, open 7,000 locations — Curves did in just less than a decade.

One accolade after another came Curves’ way:

  • The fastest-growing franchise in history
  • The world’s largest fitness franchise
  • No. 1 fitness franchise
  • New York Times bestseller (Curves, Permanent Results without Permanent Dieting.)

Curves founders Gary and Diane Heavin who are committed veterans of the fitness and advertising industries, are considered the innovators of the express fitness phenomenon that has made exercise available to over four million (4M) women the world over.

What is CURVES all about, and what does it stand for?

Curves is about fitness, health, and moving away from disease; gaining strength and losing weight; reaching your goals in a community of support and encouragement; and strengthening Women.

With its scientifically proven exercise and diet programs, Curves is the only “one-stop shop” where women can lose weight, gain muscle strength and aerobic capacity, and raise metabolism for good.

The Heavins share a passion for and commitment to women’s health and fitness. Their innovative, 30-minute fitness concept – which works every major muscle group — combines strength training and sustains cardiovascular activity through safe and effective hydraulic resistance.

Curves also has a revolutionary diet program that’s based in science and has been proven in numerous and ongoing university research studies to raise metabolism and end the need for perpetual dieting.

The club proved to be an overnight success, as it gave women a supportive and comfortable atmosphere in which to work out.

When their second club was also immediately successful, the Heavins  knew that they had tapped into a market that wasn’t being served by traditional gyms and that they could help millions of women worldwide.

However, they knew they couldn’t do it alone. They needed to find passionate people who were interested in helping the women in their communities and teach them how to run Curves.

They began making plans to franchise the business and the first independently owned and operated Curves opened in Paris, Texas, in 1995.

Curves caught on like wildfire and opened clubs at an astronomical rate, sometimes more than doubling its number of locations from year to year. This was all done by word of mouth until Curves launched its award-winning national advertising campaign in 2003.

With such unprecedented success, it made sense to branch out globally, and so the Heavins took their vision for an effective and affordable workout international.

And the good news is, CURVES, The World’s # 1 Fitness Franchise, is now in the Philippines! It is located at the 2/F of Serendra, McKinley Parkway, Bonifacio Global City (fronting Market! Market!) in Taguig, Metro Manila and is open from 7 a.m. till till 12:30 p.m., and from 4 p.m. to 8:30 p.m. Mondays through Thursdays and 7 a.m. till 12:30 p.m.,and from 4:00 p.m. to 7:00 p.m. on Fridays and 8:00 a.m. till 1:00 pm on Saturdays.

With thousands of locations worldwide, Curves is the world’s largest fitness franchise. Many clubs now also offer new Curves® Circuit with Zumba Fitness®, the only 30-minute class that mixes the moves of Zumba® with the proven strength training of Curves for a wildly effective workout. Curves® Circuit with Zumba Fitness® is at 8:30 a.m. and 6:00 p.m on Mondays to Wednesdays. For more information, please visit: www.curves.com.au.

For inquiries, call 828-02-08/ Globe: (0917) 8708870/ Smart: (0920)  9499851/ Sun: (0922) 8170353 or log on to www.curves.com.au.

Like us on Facebook: http://www.facebook.com/curvesphilippines

Follow us on Twitter: https://twitter.com/#!/CurvesBGC

 

Zumba Fitness is now making waves not just here in our country but all over the world and I’m looking forward to try those moves to make myself more healthy and fit this 2013.

“Curves is a fitness facility specially designed for women featuring a 30-minute workout and weight management program that is fast, fun and safe. Curves works because it gives you a complete cardio and strength-training workout where you can burn up to 500 calories every time.
The circuit is made up of resistance machines that work every major muscle group, two muscles at a time.  And with a circuit coach to teach and motivate, you’re sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you.”

Now, here’s the best part, I was invited by Curves Circuit to try their Zumba Fitness, since I’m miles away from Manila (too bad) I could not make it.  But here’s the best part,  they allowed to make one of my readers to try this out.

curves circuit zumba fitness – image from buyanihan.com

So, what’s in store for you? 

  • One lucky reader will get a chance to have one month membership.  That means, you get a chance to achieve that curves and sexy body you have been wishing and wanting to have.
curves circuit , zumba fitness

curves circuit

 

2/F Serendra McKinley Parkway Bonifacio Global City, 1634 Taguig, Philippines

HOW TO JOIN?

Like us on Facebook – Fitness Fashion & Freebies 

Like Curves Circuit – Curves Philippines

Share this on facebook – Zumba your way to a Fabulous Curves via @curves philippines & @FitnessFashionandFreebies (tag three of your friends)  @friend1, @friend2, @friend3  (don’t forget to tag us)

Tweet this post – Click the tweet this button found on the beginning of this post.

On the comment section , tell us your healthy resolution for this year, include your facebook and twitter profile and your e-mail address.

This giveaway will run from January 9 – 23, 2013 .  One lucky participant would receive a one month membership at Curves Circuit Fitness Center.  Giveaway is open to all Philippine residents.

Disclosure:  This blog is not responsible for the shipment of gift certificate, nor was compensated. Facebook and Twitter is no way associated with this giveaway. You must be 18 years old to enter.  No purchase necessary. For more questions regarding this event,  feel free to contact me.

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Comments

  1. I’m a big fan of Zumba. It helped me shed the excess lbs and it’s super fun.

  2. My friends already tried zumba and they recommend it to me, but I haven’t tried it yet. perhaps one of this days.

  3. I’ve recently becoming more and more into fitness and exercise. My preference though is following workout dvd programs and jogging, ’cause as much as I want to enroll in fitness classes, they’re far from where I live 🙁

  4. Dorothy Boucher says:

    i use to be crazy about working out, smoking has stopped me from doing so many things, now that i am not smoking i want nothing more than to get as fit as i can, will have to check this out.. thanks for sharing @tisonlyme143

  5. Denise Hecht says:

    I love to dance always have the radio on and when a great song comes on I do not hesitate this is one that I know I would love been wanting to try curves out going to give it a shot thanks for sharing

  6. Dawn Sterner says:

    Zumba sounds like so much fun! I really think I’m going to start trying it out because if it’s fun it won’t feel so much like exercise! Thanks for sharing 🙂

  7. william saylor says:

    I wish we had a curves close to where I lived.

  8. joanne gentry says:

    I would love to find a Curves that offers Zumba…I have downloaded some zumba music and tried the steps but I think I would benefit from seeing it from an instructor and be motivated by others. Love it!

  9. kristina mladenovski says:

    I’m a Zumba instructor and I love it! its a fun and exiting way of LOSING those pounds!

  10. i love to try zumba it looks like fun

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