Well, i believe that there are still ways for you to enjoy a hearty snacks without compromising your diet.
Try this oat cookies and flavored oatmeals coming from my favorite brand of Oatmeal. With less fat, no artificial flavor and 0% trans fat, I don’t need to worry too much that I am ruining my diet plan. Afterall, what I am really after is getting a good health and we all know that oats are good for our body.
Oats is a good source of fiber, it’s good for lowering blood cholesterol, blood sugar, and contains hundred of phytochemicals that helps reduce the risk of cancer.
And because of it’s high fiber content, i don’t have any problem with my vowel anymore. Before, i used to have an irregular vowel which is really a big problem but with oats in my diet, it improves a lot. I guess, i’m really on the road of getting fit and healthy living.
Do you love oats? What flavor do you like?