Ian Veneracion takes on new role as advocate of a multivitamin brand

The multi-talented actor recently signed up as the

brand ambassador of Conzace

United Laboratories, Inc. (UNILAB) officially welcomes multifaceted celebrity Ian Veneracion as the newest addition to their roster of brand ambassadors. Ian Veneracion  who more popularly known as “anton”, the male lead in ABS-CBN’s primetime show ‘A Love to Last,’ has been chosen to advocate for Conzace, the number one prescribed brand for multivitamin plus minerals by general practitioners and dermatologists in the country.

“It is an honor and privilege to be part of the UNILAB family for its multivitamin brand, Conzace,” proclaims Veneracion while adding, “I am grateful for this opportunity, and I strongly believe that the product can be beneficial to millions of Filipinos as it has been beneficial to me.”

According to Conzace assistant product manager Mike Jimenez, the addition of Veneracion is a perfect match for the brand. “Ian is the epitome of superior immunity and good looks,” he says.

Jimenez elaborates on the actor and the product’s connection. “Conzace’s clinically-proven ZACE formulation, an acronym for Zinc, Vitamins A, C, and E, makes it the number one multivitamin and minerals product prescribed by General Practitioners and Dermatologists. The same can be said about our brand ambassador, Ian, whose credibility allows him to ace his craft with one successful teleserye and movie after another.”


People born in the late ‘70s would remember Veneracion as the cute and charming Jeffrey Laperal, the son of Joey de Leon in the 1982 sitcom ‘Joey and Son.’ From then on, he went to appear in more television projects while simultaneously making films that range from comedy to drama to action. Among his most recent work is the internationally acclaimed psychological thriller, ‘Bliss,’ and a Filipino independent supernatural horror film, ‘Ilawod.’

Now at 42, Veneracion has again endeared himself to today’s generation as Engineer Antonio “Anton” Noble IV, the dashing, separated with three kids guy who falls in love with another broken soul. And of course before, as Eduardo Buenavista in the 2015 remake of ‘Pangako Sa Yo,’ the role that regained Veneracion’s fame and his career to leading man stature.

And then there’s that totally different side of Veneracion that is separate from show business. Apart from being an actor, he is also a painter, an athlete, a pilot, a chef, and a family man—the last being his favorite role to play.

But to be all that, Veneracion needs a multivitamin and minerals that will help him cope, not just with his busy schedule, but with the different roles that he has to play in life. “I need strong immunity as well as healthy skin and hair, I cannot afford to get sick, and look stressed—I am glad I have Conzace to give me all that and more.”


Compared to other multivitamins, Conzace has the highest levels of ZACE combined. All these elements play different roles in one’s well-being.  “This unique formulation in Conzace creates a synergistic effect that is clinically proven to help boost immunity, promote healthy skin and hair, and assist in wound healing as it speeds up skin regeneration,” says Jimenez.

Veneracion, speaking from experience, explains it better: “It’s the little things that we don’t normally notice, like for example, stronger resistance against colds and flu, better and clearer skin, shinier and healthier hair. It will do amazing things; you can do more and be more for yourself, for your family, for your work without being disrupted.

“I believe that if you are healthy inside, it just comes out. It reflects physically—in your hair and in your skin. And in the line of job that I am in, it is quite important that I don’t just don’t look good but really be healthy,” Veneracion concludes.

Making great choices, MGC marks first year anniversary

Life choices make us who we are and that’s what the Mr. Group of Companies (MGC) is all about – making great choices.

In its first year anniversary, the company has created a milestone of achievements in the different companies that they have handled throughout the past year. With its five companies at hand, Mr. Geek Mobile Solutions, Inc., Mr. Click eMarketing Services, Inc., Mr. Sweet Marketing Corp., Mr. Green Rural Development, and Mr. Cool International Trading Corp., MGC aims to be a publicly listed company by year 2020 registered at the Philippine Stock Exchange.

Bold dreams entail great choices and as for the company’s chairman and CEO, Rowi Bautista, his greatest life choice was to get out of poverty. Born and raised in a poor family, Bautista was driven to get himself out of his situation and used quality education as his path to success. And yet, “My choice to outsmart poverty thru quality education was obviously not an easy path,” Bautista said during the first year anniversary of MGC held at Marco Polo in Ortigas. “I have almost given up.”

Throughout his career, his life choices and experiences had affirmed him that the sacrifices he had made were given light through the success he has today. It has been his motivation to keep moving forward and every step he has made was opportunity to grow.

“I came up with a realization that we must think global but act local,” Bautista said. With this kind of mindset, MGC is set to see its companies soar in the market. Its main goal though in the next three years is to support and empower micro, small and medium enterprises (MSMEs) in the Philippines.

With this, on MGC’s first year anniversary, the company is opening to the public its doors for potential investors. The holding company has launched an “Angel Investment Platform,” which will serve as the “bridge” between MSMEs and the potential investors, the “angels”. The MGC team would match MSMEs to its rightful angels and grow the business together with high return ventures without being exposed in much risk.

Although the concept is not new, MGC wants to redefine the concept of angel investing. For Bautista, “profit interests should only come second,” explaining that angel investing platforms are offered mainly because it is supposed to connote the willingness to help and support others.

Looking through the stability and credibility of MGC, investors are assured that their investments are safe and secure. MGC will provide proper guidance and coaching, and on top of that, the assurance for success that hopefully will become available for MSMEs.

Bautista envisions a country with more entrepreneurs that can spur more economic growth for the nation. “The MSMEs in the Philippines compose the 99.5% part of the total establishments in the country,” which means that the more investors who would capitalize in the MSMEs where high growth was seen in the last five years, there will be a constant rise of economic figures for the country in the next years.

“Our company has made a great choice of delivering customer-centric service to our business units and ultimately to the end-users of our various products and services,” said Romeo Sustiguer Jr., president of MGC. “We will not just push our products and services but we go out of our way to provide solutions.”

Bautista wants the bandwagon effect and with a vision to raise a 100 million peso capital by 2020 to be publicly listed at the Philippine Stock Exchange, the test comes from within – to constantly keep the drive and determination to outsmart challenges in the playing field of business and investing.

“Let us not be afraid to face life and outsmart challenges, let us make great choices,” Bautista reminded the MGC group. Becoming a large company in the future would not only help MSMEs but the Filipino people in effect – a great choice for this grassroots Filipino company.

Disclaimer:  This post contains press release.

Keeping Fit On a Tight Budget

Keeping fit is very important for most people. People who are in good shape are less likely to develop many kinds of long-term health issues from diabetes to heart disease and even cancer. Good exercise habits can also help people feel better and have more energy all day long.

Looking Forward

A workout is often something that people look forward to during the course of their long workday. Working out helps people release stress and may led to a better sleep at night as well. Keeping fit can also help people let go of their cares and avoid thinking about both minor and major issues they face in life each day.

Finding Motivation

Many factors go into keeping fit. Many people find it hard to keep motivated and keep working out at least three times a week. Some people also lack the time to work out. A busy schedule may mean long hours at work and helping the kids with school work and other activities each weekend.

The Time of Day

Another issue that may influence a person’s ability to get fit is the time of day. Some people are most alert in the morning. Other people find they are more awake later in the day or even early in the evening. Each person needs to figure out when to exercise. It can be hard for an evening person to find motivation to workout first thing in the morning.

Budgetary Considerations

For many people, one of the most important obstacles they face when working out is cost. Staying fit on a budget can be tough. Fortunately, creative and innovative solutions can help anyone overcome such problems and still get into great shape and stay there.

Your Home

One of the best places to start any search for a lower cost way to stay fit is with your home. Everyone has a place to live and furniture. Simple isometric exercise can be done at home using many kinds of furniture including your couch or even a kitchen chair.

Using Weights

Another surprisingly low cost option for working out are weights. Using weights can help build muscle strength and reduce the level of fat in your body. Weights are easy to learn to use properly for people of all ages and sexes.

Cheap Weights

Weights come in many varied weights from as little as three pounds to twenty-five pounds and up. Those who have never worked out with weights can buy two smaller weights for less than ten bucks. The weights can be stored in a closet when not in use, meaning that they take up less space while also be highly cost efficient at the same time.

Jump Rope

Children know how to get in shape and stay fit. Look for children’s activities to help you do the same. An inexpensive jump rope allows you to get in shape and save money at the same time. Find a place in your home and make time for ten minutes of jumping a few days a week.


Walking is also an ideal way to stay in shape. Walking puts little stress on the joints and can be done at any time of the day. Buy a comfortable pair of walking shoes and you’re on your way to fitness all year long.

Local Parks

Local parks can also serve as a source of great workouts if you’re watching your pennies. Many local parks have well maintained trails, allowing you to get a great walk while also enjoying a fabulous view and company during your workout.

A Bike

Exercise bikes are often available second hand for a small fee. Buy one and you’ll have a form of convenient exercise in your home. Regular bikes that are not held to the floor can also be found used. Buy a helmet with it, commute to work when the weather permits, and you’ll not only get fit, you’ll also save money at the same time.

Online Videos

Sites like youtube have many free workout videos you can use. No need to buy a workout when you can get one for free right in the comfort of your own home. Look for a workout geared towards your fitness level.

Some of the Best Ridgid Drain Cleaning Tools to Ease Your Work

Ridgid offers some of the best tools for drain cleaning. Drain cleaning is a necessary chore that can’t be neglected at any point of time. If there is any delay in the drain cleaning, then everybody knows the effects of it. Also, drain cleaning is not a job that requires too much of man power, if you have the proper tools, then the job is easier. Moreover, you do not need to spend much money and time in cleaning drain. Ridgid has a collection of drain tools that are very helpful in your cleaning work, and the tools are specific for each task. And if you want to buy them at a cheaper rate; you can check Not Just Deals Ridgid coupons. The drain tool collection includes;

  •    Hand Tools
  •    Sink Machines
  •    Drum Machines
  •    Rodder Machine
  •    Cables & Tools
  •    Water Jetting Machines
  •    Sectional Machines

Hand Tools – Hand tools include sub categories like sewer tape, combination augers, toilet augers, and hand spinners. All the tools feature super flexible screws and adjuster so that you will not waste much of your in handling them. E,g An example for  Combination Auger, from Ridgid;

K-1 Combination Auger

Auto-Clean™/K-30 Sink Machine


Drum Machines – In this section you can find 6 different types of drum machines that function with high power, Features performance, cable control, durability and maneuverability. These drum machines are ideal for tough jobs, such as roots with a 600-watt universal motor and gearbox bear down.

K-7500 Drum Machine

Sectional Machines– These are very compact machines that are good for professional use and the running cable is easier to operate with a cable spin at 400RPM. The machines are equipped with 300 watt motor and whole set comes with an operators manual.  You can find 5 products under this category, all are powerful and for high intensity usage. You can find these machines easy to operate simple adjustment knobs.

K-50 Sectional Machine

Rodder Machines – Rugged, compact machine suited for straight main line work in municipalities, universities, institutions and industry. Functions feature a high power, sewer rods, straight runs, large diameter pipe up to 500 feet and more. The engine is equipped with a 6 HP gasoline engine and forward reverse transmission.

K-1000 Rodder Machine

Water Jetting Machines – These are high power machines with working pressure of almost 2200 psi and for fast, effective cleaning of lines. They are easy to use with pulse action and portable with a cart roll jetter and hose at the job site. Simply the water jetting machines from Ridgid are versatile and high quality machines that start easily with improved 6.5 HP recoil start gasoline engine.

KJ-1350 Water Jetter

Cables & Tools – You can find a wide variety of cutters and augers to clean everything from grease to root blockages. With the RIDGID line of cable tools, you will always have the right tool for the job. Drop Head Auger, Straight Auger, Funnel Auger Hook Auger Retrieving Auger Spade Cutter Four Blade Saw Tooth Cutter Spiral Saw Tooth Cutter Saw Tooth Cutter Grease “C” Cutter Grease, Cutter Spiral, Bar Cutter, Sharktooth Cutter, Expanding Finish Cutters, Chain Knocker, Flue Brush are the whole list of tools that are contained in the list of tools and cables at Ridgid.

Drum Cables

Should You Have Your Wisdom Teeth Removed?

If you are worried about wisdom teeth, then there is an interesting article on different dental websites that has lots of information on the subject. The truth is that if your mouth is healthy and your wisdom teeth grow straight then there will probably be no reason to have them removed. However, there are times that a dentist will recommend that you have them removed, to help prevent further complications arising. So, when should you look to have a wisdom tooth removed?

Different Problems That Arise

As well as the tooth not growing in straight, other reasons may lead to a wisdom tooth having to be taken out if left untreated. Your wisdom teeth can experience all of the same problems that your other teeth can such as;

  • Tooth Decay
  • Gum Disease
  • Abscess
  • Cysts
  • Pericoronitis
  • Cellulitis

Having any of these problems in your wisdom teeth can lead to them either having to be removed or extensive work being carried out to repair them.

Impacted Teeth

One of the main reasons that wisdom teeth will be removed is because they do not grow in straight or become stuck and only emerge partially. The rest of your teeth have been in your mouth for years before your wisdom teeth start to grow, and sometimes there is not enough room in the jaw for them. Impacted teeth can lead to additional complications such as soreness and infection, and if left untreated the trouble will only get worse. Wisdom teeth removal is a means to an end and will help to prevent further complications with your oral hygiene.

Removing The Wisdom Teeth

Although you may only have an issue with one wisdom tooth, do not be surprised when you visit the dentist and he recommends that you have more than one taken out. When you remove one tooth, there is going to be gum that is left with no tooth, when you chew the above or below tooth, depending on which one is causing problems, will be biting down on the gum. You can find that this will lead to constant irritation of the gums and potentially something more serious such as gum disease.

Visiting Your Dentist

If you are in the early stages of adulthood and your wisdom teeth are starting to come through, make sure that you pay a visit to your dentist and have them check that everything is OK with them. Catching any problems early on can help to prevent a lot of discomfort in the future, so it is worthwhile doing. If you do need to have teeth removed, you can often have the option of having a local or a general anaesthetic, although some conditions will require you to be put to sleep before operating. Your dentist will be able to give you all of the options that are available to you and advise you on the best course of action for your condition. Sometimes, there is nothing you can do about wisdom teeth causing problems, so it is often best to bite the bullet and have them removed. Once you have them taken out, you will be back to smiling again in no time and have a happy and healthy smile.


Be a Stella & Dot’s Independent Stylist and get $350 free accessories

*I was compensated for this post and this post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.

Here’s a great news,  new stylists who join now through June 30th will get $350 in FREE accessories, a FREE best-selling Aven necklace, and $199 cashback if you can sell $1000 in your first 30 days! It’s very easy to sell their products since it’s pretty and stylish.  Your family, friends or even you would surely love to have a pair of nice earrings or necklace.

It’s very easy, just follow the link and join now.

Stylist Sign-up Special Details
Cashback: $199 cashback when you sell $1000 in your first 30 days
Free Accessories: Get the best-selling Aven necklace plus receive $350 in free accessories
End Date: 6/30/17


Dot Dollars: Earn $25 for every $50 you spend with Stella & Dot!

Novuhair summer hair care tips and ideas

Heading to the beach may be the most exciting part of summer. It is almost always part of the itinerary this season for most people. Others prefer to give in to their adrenaline rush climbing that mountain slope or just about anything that gets you that summer tan to fit in the crowd. Here are some summer hair care tips and ideas that you would love to check out. 

Did you know that spending extended hours under the extreme summer sun can pose serious danger to your hair and scalp? The same UV rays that brings damage to your skin without proper protection can equally hurt your hair and scalp.

Below are some of the problems your hair can encounter during the season:

  • Split-Ends – UV rays and extreme high temperature can take their toll on your strands. The heat drains the moisture of your hair out causing breakage.
  • Double Trouble – Rebonded or permed hair needs extra attention as high temperature well as humidity disrupts the cuticle breaking some of the chemical bonds that keep the hair straight or curls and roughing up the cuticle, taking away shine and smoothness.
  • Scalp problem – Scalp may also get sun-burned if you don’t use cover-ups for your head.
  • Grease problem – Summer sun and humidity can bring extra grease on your hair, leaving it vulnerable to damage.
  • Chlorine Stress – Swimming in the pool subjects your hair to chlorine.  The outer layers of the cuticle of the hair opens up when you swim and chlorinated water seeps into the center of the hair thus making your hair more brittle.
  • Excessive Salt Water – Salt water can cause the same damage as chlorinated ones. Salt water dries on the hair it creates a high-saline solution which can build up and cause hair to feel dry, weighed down and hard to manage.

All these problem can be addressed by keeping your hair clean and showered after each activities. Take vitamin supplements that benefits you hair such as Vitamin C and Biotin. Getting your hair pampered will also give respite to the sun and chemical abuse.

Novuhair, nature’s answer to hair loss is made of 19 Natural ingredients which includes herbal components such as moringa oleifera, panax ginseng, virgin coconut oil and the natural essences of rosemary and peppermint.

Novuhair nourishes the scalp and hair by increasing the flow of nutrients and improving blood circulation to the scalp. Novuhair also helps hydrate the scalp, maintain the hair’s natural luster and prevent early hair graying, hair dryness and itching. #NovuhairSummer

Novuhair Topical Scalp Lotion, Shampoo and Conditioner are available in all Mercury Drug Stores and other leading drug stores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page at Novuhair Official, follow it on Twitter at @NovuhairNatural and on Instagram @novuhairofficial. You may also call the Novuhair hotlines at 4136570 and 09228830575 and order online at Lazada and regaloservice.com.

Clearascar: The scar solution in a tube

I have several scars in my body and admit it or not, it brings back bitter and sweet memories which made me smile or sad but seeing them still makes me wish they are gone. I have tried several scar solution which gives promises that after some usage the scars will eventually fade but what leave me is more hopeless wishes.

Recently, i have found this Clearascar which is a scar solution in a tube.  It is 100% SILICONE scar solution in the market and considered as  FIRST LINE THERAPY for scar management as recommended by medical practitioners. It was proven effective and safe, with no side effects since it is non-toxic and easy to use.

It is clinically proven to improve the appearance of scars in as fast as 8 Weeks. it can lighten, flatten and soften even mature old and immature (new) scars.  It can even  improve the appearance of all types of scars most especially the elevated scars such as Hypertrophic scars and Keloids.   (Hypertrophic scars are red and raised scars usually caused by burns, surgeries, injuries, and wounds) but has limitations with atrophic scars, deep acne scars and sadly with stretchmarks too.  I will make another post once i am done testing it.

And the amazing fact is it is more affordable compared to other competitors.

  • Clearascar is 30%-40% cheaper at its SRP: 6g tube is P418.95 and 15g tube is P761.20
  • Clearascar is available in all leading drugstores nationwide such as Mercury Drugstore, Watsons, South Star Drug, Rose Pharmacy, etc.  It is also available online for ordering this link:   https://shop.clickhealth.com.ph/index.php/clearascar/
  • Clearascar 15g tube can last up to 2 months (60days) for a 3-5 inch scar.  Clearascar 6g tube can last up to 2 months (60 days) for a 1-2 inch scar.  
  • Clearascar can be applied on the face and other sensitive areas.  It is non-comedogenic, which means it does not block pores. and since it’s safe, it can also be used for children.

How to use Clearascar:

  1. Begin using Clearascar once the wound has completely closed
  2. Make sure the affected skin is clean and dry
  3. Clearascar can be used as early as 5-7 days post surgery to prevent worsening of the scars
  4. Apply a thin layer of Clearascar on the affected area 1-2 times every day
  5. Do not massage the gel on the wound
  6. Allow to completely dry (approximately 2-3 minutes)
  7. Use continuously for a minimum of 3 months, or until you no longer see an improvement in your scar

Top 5 Stylish Athletic Wear for Spring

Spring does not only bring the thought of flowers and green trees. It also marks the start of summer where we all look forward in going to the beach and enjoying out much deserved vacations. However, before dipping and basking under your favorite shoreline, losing those extra pounds you earned during the holidays to look fab in your swim wear becomes necessary, you can also check out this stylish athletic wear for spring.

However, losing those stressful pounds should not deprive you from enjoying your journey to weight loss. Exercise in style and enjoy the sun with these athletic wear OOTD suggestions we have below.

Oversized Sweatshirts

You’ll look cute and adorable in your boyfriend’s sweatshirts while running around the neighborhood. Another plus factor is that you get to hide all those unwanted fats, work out comfortable and still look great as you hit your daily 10-kilometer run target every day.

Tropical Colorful Prints

Fabletics Tropical-themed active wears are really making a hit in the market now only for their fashionable design but because of its durable and light-weight material. What’s good about this design is that it is predicted to take center-stage when it comes to this 2017’s trendiest active wear for both men and women. Investing in one is a must. Famous Hollywood actress Kate Hudson, co-founder creates Fabletics fitness and workout clothes right for every body type. 

Open-back Tank Tops

Tank Tops are still a hit when it comes to active wear both in men and women. It is also being a preferred option when it comes to bikers and other outdoor-oriented physical activity. Intricate designs and necklines would be a worthy active wear OOTD whether at the gym or outdoors.

Bralettes and Crop Tops

Sports bra design and material have improved tremendously throughout the years. This is not a surprise why it is becoming a favorite option when it comes to active wear. Whether indoors or outdoors crop tops and bralettes provides the comfort and support every athlete needs.

Bomber Jackets

Bomber jackets are still great active wear options especially during those early morning or late night runs. It looks great in leggings and are now available in fabrics that can address issues that comes with sweating. 

All of these can be find at Fabletics spring collection which you can get for affordable prices.

Incredible backyard ideas that every homeowner should consider

Backyards simply expect to be decorated and arranged! They are an empty space that can be used for practically anything from fun to energy collection. It is up to you how you decide to use it.

Although there are various options at our disposal, we should consider only a few of them. They are optimal in terms of invested money and time.

Let’s check them out!

  • Construct a pool

Most of you will think “Hey, but this isn’t optimal! Pools cost a lot!” Although it is true that you need some money for construction and accessories such as pumps, pool are actually a great long term solution. This is mainly due to the fact that young generations do not spend so much time outside. Instead, they are constantly in house, at their PCs. By constructing a pool you are giving your kids an alternative. You are stimulating physical exercise and time spend on fresh air. On top of that, it also isn’t bad for you! If you consider that pool can last for several generations, it is a clear winner!

  • Getting a pool tank

Rainwater collection is not a new concept; even our grandfathers used it. However, it has been modernized and it offers much more nowadays. Instead of simple water barrels, you can go and install a water tank. With a system of water pump and pipes, it distributes water to your home. This even means that you can live without relying on local water provider especially if you live in a humid area. This system filters water so you can get a clean water in your sink. You can also use this water for showering and other hygienic necessities. It pays off after a while and it represents an eco-solution.

  • Creating a multimedia area

Again, we return to the fact that people no longer spend time outside. Besides PCs, TVs are also to blame. We can change this easily. Just create an area (covered of course) where you can set up sectional or chair as well as TV. You can create a wooden construction with a roof and open sides. This way you can get a lot of air and still, all the equipment will be protected.

  • Solar panels

Now, most of you think that solar panels can go on roof and you wouldn’t be wrong. However, roof can provide limited space and some agricultural households may require more electricity than that. With solar panels in your backyard, you can get the necessary energy to power up everything. Have in mind that panels need to be in the open, not obstructed by anything including your home. Also, make sure to check how many sunny days your area has.


Most of these solutions may seem expensive. But they are actually very cheap. In fact, most of them pay off financially after a while and start making money themselves. This is why, if you have enough space, you should definitely consider them.


How to Keep Your Reproductive System Healthy for a Healthy Pregnancy

Women should treat their reproductive system as the center of their lives, the source of their power and the place where they can change the world – by bringing a few selfless souls to the world thru giving birth. This is the reason why it is very critical to take care of the reproductive system. It is the vessel that helps in achieving a healthy pregnancy and a healthy child to this world.

Here are some tips on how to take care of the reproductive systems of a woman

  1. Kegel exercises

To keep the pelvic region healthy, regular Kegel exercise is necessary. It makes the pubococcygeus or the PC muscle healthy that prevents prolapses in the uterus as well as urinary incontinence. Such also helps in improving vaginal sensitivity and lubrication. Baby humidifier is a must have also , you can even check out good reviews from different websites like Check Pregnancy

  1. Always have calcium and magnesium in your diet

Magnesium is a mineral that helps ease sugar cravings, headaches, low blood sugar and other symptoms associated with PMS. Calcium on the other hand, reduces and prevents premenstrual depression, cravings and fatigue. Good sources of calcium and magnesium are lentils, seaweed, nuts, avocado, coconut and leafy vegetables for a healthy pregnancy.

  1. Engage in physical activities.

Exercise at least 3-4 times a week to get enough Vitamin D from the sun to reduce menstrual cramp. You can also do some yoga or simply walk around your community.

  1. Read online forums or websites to be updated with the latest health updates and pregnancy tips

Online forums and websites about woman health and pregnancy can keep you up-to-date with the techniques, nutrients, food options and exercise that can help keep your reproductive system on top shape. There are several  resources http://www.checkpregnancy.com/top-baby-humidifier-reviews/ you can check out for tips and advice on healthy pregnancy.

  1. Treat yourself to a once a month hot and cold zits bath.

It is believed that pelvic congestion and restoring the tone of the pelvic region can be achieved thru a hot and cold sitz bath. It can also invigorate and re energize your system. It helps reduce stress too.


Novuhair Salutes All Women this Women’s Month

In celebration of International Women’s Month this March, Nutramedica Inc., encourages women to speak their mind and know their rights. Be it in society or otherwise, women have excelled over the years, creating a sense of socio-equality that every female across the globe shall be proud of.

This years’ theme is “Be bold for change”, a very subjective manner of approach to the present era where women are called to lead and influence. Novuhair calls for the same thrust.

Novuhair empowers the female population by improving their appearance thru self-help ideas on social media. This is the time that women knows their own worth and to channel their self-esteem and to exude the confidence their needed to achieve their goals.  

Nutramedica Inc. itself is being led by a formidable woman, Sheila Mae Velilla, CEO & President. Ms. Velilla built the company from scratch, exerting much effort in product development and exemplary business & marketing acumen. Founded in 2004, Nutramedica was one of the first companies to market virgin coconut oil (VCO) in the Philippines. Today it is known for its comprehensive range of oral and injectable pharmaceutical lines, food supplements and cosmetic products.

At present, Novuhair has been awarded by Watson’s as the leading Medicated Hair Care Brand in the country for five consecutive years. The effectiveness of the product speaks for itself.

Novuhair is made with 19 natural ingredients that include moringa oleifera, panax ginseng, virgin coconut oil and the natural essences of rosemary and peppermint and almost 100% natural.

Novuhair nourishes the scalp and hair by increasing the flow of nutrients and improving blood circulation to the scalp. Novuhair also helps hydrate the scalp, maintain the hair’s natural luster and prevent early hair graying, hair dryness and itching. It also penetrates deep to rejuvenate the hair follicles, provides optimum nutrition to help combat hair loss and/or thinning of hair, improves blood circulation in the scalp which contributes to the stimulation of hair growth.

Novuhair Topical Scalp Lotion, Shampoo and Conditioner are available in all Mercury Drug Stores and other leading drug stores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page at Novuhair Official, follow it on Twitter at @NovuhairNatural and on Instagram @novuhairofficial. You may also call the Novuhair hotlines at 4136570 and 09228830575 and order online at Lazada and regaloservice.com.

Disclaimer: This is a promotional post. Please check with your doctor for proper handling.

Why Nike Boots Will Never Go Out of Season

We can never deny the fact that we love having a bunch of sneakers readily lying around our closet for that everyday OOTD’s that makes us feel comfortable and in style at the same time. But, lounging in boots gives that undeniable satisfaction that comes from knowing that we look good and we feel good about ourselves. A nice pair of boots, just like our favorite sneakers can go a long way, even throughout the changing seasons.

Nike boots are one of the most innovative and inspiring brands out there. If you belong to the trend-obsessed fashionistas or someone who simply loves wearing nice, stylish and comfortable shoes, Nike boots are one of the best options available for you out there. There are a wide range of styles and designs available in shops, but you can always opt to score one online.

nike air

So, what makes Nike boots outlast other brands, even with the changing season. Nike is a worthy fashion investment. The brand is not only a trusted sports brand but also a provider of casual and stylish shoes for all shapes and sized. Their boots provide an interesting staging ground, regardless of the season and your personal style.

Winter seems to be the best season to flaunt your Nike boots, but we all know that it goes beyond that. Boots are the flip flop of winter and any man or woman would be confident to flaunt a pair from Nike. It’s a great option to use to find comfort during those freezing temperatures.

Summer has also welcomed boots in a different light. They are now staple fashion statements that works well even with your summer outfits. Whether you’re wearing shorts or floral dresses, you can get away looking stylish in boots. Today’s fashion trend has indeed welcome boots as a staple fashion statement for all age.  

You can get this and other Nike Boots, Timberlands, Jordan at Kicks USA who provides affordable urban footwear for all fashionistas and shoes lover. 

Disclaimer:  I received a product for me to review but all opinions are mine.  I am not compensated for this review.

Effective Ways on How to Keep Your Teeth and Gums Healthy

Healthy teeth and gums does not only make you feel great but makes you look great as well. You tent to feel better about yourself and be confident in meeting and conversing with people thanks to a nice set of teeth and gums. However, some are not lucky to have perfectly aligned and straight teeth while others would have a lost a tooth or more during the early adult stage of their life. Keep your teeth and gums healthy since it’s a way of not just preserving your teeth but also helping you to avoid future problems. They can still have the perfectly healthy and aligned teeth that makes them feel confident through teeth alignment and teeth whitening procedures.

When it comes to the health of your mouth, having a nice set of teeth and gums is not enough. You should also have a strong set o hf teeth and a comfortable bite. You can achieve all of this by seeking the help of orthodontist in Brisbane. Staying cavity is just one of the basic things that can keep your mouth health. Preventing gum diseases while maintaining a straight and aesthetically appealing set of gums and teeth. Finding a good orthodontist to help you with maintaining that healthy and beautiful smile is a must since it is their specialty and only them who can help you maintaining a healthy gums and teeth. 

Here are some helpful tips that you can follow to maintain healthy gums and teeth.

Always floss

It is important to floss at least once a day. Doing such helps you remove plaque and bits of food that have caught in between your teeth. Flossing twice a day or more often help protect not just your teeth but also can avoid that smelly breath. 

Get regular dental cleanings

A visit to the dentist should be regular and not just because you have an aching tooth or you have an aesthetic procedure to do with your teeth. Regular visits to the dentist can also help in detecting gum diseases early, allowing them to be treated before they become serious. Professional cleaning is also essential to rid of plaque and tartar that you have missed when brushing and flossing.

Quit smoking.

Smoking can stain your teeth and can also trigger gum diseases. It weakens your immune system and makes it harder to fight gum infections. Smoking is bad for your health as well bad for your teeth. If you want to maintain a healthy teeth and gums, quit the habit and in no time, you can see the difference and can avoid future health problems due to smoking. 

Brush and use a mouthwash regularly

Brush your teeth at least twice a day and use therapeutic mouthwashes to reduce plaque and prevent gingivitis.  Ooh, brushing is something you should not forget. Imagine if you have that smelly breath, would someone stay beside you. I guess, you already know the answer and we would not want people to go away because they don’t want that smell you are emitting. It’s quite embarrassing and may be a big impact on your overall personality. 

Stella & Dot’s Independent Stylist Program

**I was compensated for this post and this post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.

Here’s a good news to all Stella & Dot followers and fashion enthusiasts, there Independent Stylist program  has been extended, so it means you still have the chance to participate and be include in this awesome program. New stylists who join now through February 7th, will get up to $650 in FREE accessories!

Here’s how it works:
– Join during this limited time offer—Now through February 7th.
– The stylist will automatically get $650 of free accessories.
– Achieve $1000 of sales within the first 30 days and get a $199 rebate.

About Stella & Dot

Stella & Dot is a fashion social selling company that creates flexible entrepreneurial opportunities for women. Their boutique-style jewelry and accessories line is available exclusively online and through in-home Trunk Shows by Stylists. Stella & Dot’s distinguished designers create one of a kind collections that are adored by both fashion editors and celebrities.

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